The
Art of Happiness ezine A weekly dose of Love, Happiness and Inspiration From Painter Sofan Chan and Sculptor Rochman Reese |
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"Live your Dreams" limited edition print from $40 view larger image |
How to Turn Your Mind into a Beautiful GardenSome time ago, Sofan and I were visiting some friends in the country. We were staying a a beautiful little guest cabin, surrounded by fruit trees, flowers and even a few goats. Painted above the doorway in brightly coloured, flowing letters were the words :- Your
mind is a garden, Little did we know it at the time, but this little poem was to have a profound affect both on our thought patterns as well as our Artworks. It started almost as a kind of game. We decided to make a real effort to watch our thoughts and see exactly what it was that we were planting in our own "Mind Gardens". It was difficult at first, but gradually, we began to pay more and more attention to what thoughts were repeatedly flashing across our minds. How disturbing it was to discover that many of these "seeds" were extremely negative thoughts destined to grow patches of thorny thistles and stinging nettles in our daily lives ! We gradually came to see how so many of the problems and difficulties we were encountering in our lives had their beginnings in the seeds of doubt, fear and anxiety that we were continually planting in our minds. It does take effort, but like anything else it gets easier with practice, and the amazing thing is, as we became more and more aware of these negative thoughts we are able to say:- "No! I will NOT plant this weed in the Garden of my Mind " I will consciously choose to plant something better. The results are truly spectacular. When you start to consciously cultivate your own mind garden, you will truly be amazed at the changes which begin to happen in your life. Obstacles disappear, barriers fall away, and things that you once thought were either impossible or very far away will suddenly come into view. In the christian bible it is written "As ye sow, so shall ye reap." This principle has been understood by wise sages and prophets for many thousands of years. Whatever thought we continually plant into our minds will grow into what we will later experience in our lives. Any garden is and ongoing process. It's not enough to just plant a single seed of happiness and then forget about it. Your frail little seedling would soon be choked by weeds. It is necessary to continuously pull out and throw away those weeds of fear, doubt and anxiety as soon as they appear. Love, happiness and tranquility are all contagious. People who are continuously planting these seeds in their own minds are also planting them in other people's. Remember, Your mind is a GardenYour Thoughts are the seeds, You can grow flowers or You can grow weeds. So ask youself, what are you going to grow in the glorious garden of your mind ? May your life be filled with love, happiness and inspiration Rochman Reese and Sofan Chan P. S. If you enjoyed reading this article, please help spread "The Art of Happiness" philosophy by sharing a copy with any of your friends, family, and colleagues who you feel would benefit from it. You have permission to post this, email this, print this and pass it along for FREE to anyone you choose, as long as you make no changes or edits to its contents and digital format and you keep all of the pictures and links intact and you keep all of the pictures and links intact. P.P.S If you wish to receive articles about "The Art of Happiness" on a regular basis, please visit this link to subscribe.
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"Daydreamer" hand cast stone sculpture by Rochman Reese $75 view larger image |
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"Absolute Happiness" limited edition print from $40 view larger image |
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"Lovers" hand cast stone sculpture by Rochman Reese $75 view larger image |
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"Sacred Moment" Original oil painting by Sofan Chan $5000 view larger image |
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"Earth Goddess" hand cast stone sculpture by Rochman Reese $75 view larger image |
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"Laughing Buddha" Original Oil Painting by Sofan Chan $4000 view larger image |
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"Precious" hand cast stone sculpture by Rochman Reese $75 view larger image |
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"Blue Lagoon" limited edition print from $40 larger image view |
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"Beneath the Shining Sea" limited edition print from $40 view larger image |
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"Frangipani" limited edition print from $40 larger image view |
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Painter
Sofan Chan and Sculptor Rochman Reese
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